Mental Health and Wellbeing
Public mental health is all about improving mental health and wellbeing, promoting mental wellbeing and preventing mental illness.
Getting your 'five a day' for mental health and wellbeing.
How to look after your mental health.
Information about local and national services and advice for young people's mental health in response to COVID-19.
The EHA team offers support with low to moderate mental health issues and works one-to-one with young people, as well as offering group sessions for parents and carers.
How to look after your mental health following an emergency or traumatic situation.
Find information about Time to Talk West Berkshire (promoting the mental health and emotional wellbeing of young people aged 11-25 in West Berkshire) on the Time to Talk website.
Mental Health Awareness Week takes place every year in May and it's a chance to focus on what we can all do to have good mental health and wellbeing.
Find out about more services and advice about mental health on our Adult Social Care mental health pages.