Mental Health and Wellbeing
Looking After Your Mental Health
Information about mental health and wellbeing, and how you can get help
Support for People Experiencing Mental Distress
Helping to support people who are experiencing mental health problems
Mental Health: Sources of Help and Support
Links to support groups and services that can give you help and support
Find Help and Support for Mental Health
A series of questions designed to help you find the most appropriate sources of mental health support
Activity for Health
A programme of exercise, available on referral by your health professional, at Legacy Leisure Centres.
Wellbeing Walks (formerly Walking for Health)
Information about Wellbeing Walks (formerly Walking for Health), helping people lead a more active lifestyle.
Five Ways to Wellbeing
Getting your 'five a day' for mental health and wellbeing.
Counselling
Information on counselling from the West Berkshire Directory
Bereavement Support
Information on support for bereavement from the West Berkshire Directory
Mental Health and Housing Advice
Support and housing advice for those struggling with their mental health and housing situation