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Mental Health and Wellbeing
https://citizen.westberks.gov.uk/mental-health-west-berksImproving mental health and wellbeing, promoting mental wellbeing and preventing mental illness.
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Ageing Well with Ever Active
https://citizen.westberks.gov.uk/article/42048/Ageing-Well-with-Ever-ActiveKeeping active as we age is important for our mental and physical wellbeing. Find out more about the programme of activities on offer for older and disab...
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Physical Activity
https://citizen.westberks.gov.uk/article/41268/Physical-ActivityFind out about what physical activities we have in West Berkshire.
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Every Mind Matters to West Berkshire
https://citizen.westberks.gov.uk/every-mind-mattersHow to look after your mental health.
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Poetry in Mind
https://citizen.westberks.gov.uk/poetry-in-mindExplore your creative side with our new poetry campaign.
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The NHS 12-Week Weight Loss Plan
https://citizen.westberks.gov.uk/article/41265/The-NHS-12-Week-Weight-Loss-PlanA free NHS resource open to everyone.
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Other NHS Resources
https://citizen.westberks.gov.uk/article/41266/Other-NHS-ResourcesA selection of free NHS resources and guides to help you maintain a healthy lifestyle.
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Five ways to wellbeing
https://citizen.westberks.gov.uk/five-ways-to-wellbeingGetting your 'five a day' for mental health and wellbeing.
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Policies Map (Adobe pdf files)
https://citizen.westberks.gov.uk/media/63649/Policies-Map/pdf/PolicyMapFinal_v8_1b9elbccj66ck.pdf?m=1759499028427 -
Over 3,750 people took part in this year's Summer Reading Challenge in West Berkshire Libraries!
https://citizen.westberks.gov.uk/article/45060/Over-3-750-people-took-part-in-this-year-s-Summer-Reading-Challenge-in-West-Berkshire-LibrariesThe Summer Reading Challenge is presented by The Reading Agency and delivered in partnership with libraries. The theme of this year's challenge was Story Garden...
